Good news we have a spot for you!   

Please fill out the form below so we can best support your experience and then pay your deposit to lock in your spot!

After you’ve completed the form simply click the button below to pay for your room deposit and you’ll receive an email within 24 hours to confirm your spot!

Need more info?

Check out the FAQ Below…

FAQs

  • 4 nights accommodations, meals, roundtrip airport transportation, ceremonies, and all retreat programming are included. Flights, breakfast and optional spa services are not.

  • Your $500 deposit locks in your spot. We’ll ask for 50% down at least 30 days in advance and full payment by March 19th. We offer flexible payment plans with 3rd party processors if needed please ask

  • We recommend booking your flight into the Cancun airport. Once you arrive, roundtrip private airport transportation to Holistika is included as part of the retreat experience. Please send us your flight details to memostaed@gmail.com

  • This is an intimate experience that requires advance planning, because of this deposits are non-refundable.

    However In certain circumstances we may make some exceptions. Full policy details will be shared upon acceptance.

  • This is a safe place and you’ll never be forced to do anything you’re not ready for.

    This experience is designed to purposely hold you and support you through whatever you’re currently going through.

    You decide how far you go.

    Whatever you choose, we got you

  • Plant medicine will not be provided as part of this retreat.
    This experience is designed to support meaningful transformation through embodied practices and inner awareness, without reliance on external substances.

    If you feel a pull toward plant medicine work, we suggest exploring that after the retreat, allowing this experience to unfold and integrate fully on its own. We’re also happy to share a trusted reference if that feels supportive.

What is The Shadow Code™?

This process is a system-wide recalibration—delivered through the sacred trinity of:

🜂 Body | 🜃 Subconscious | 🜄 Soul

We don’t just label your patterns. We unravel the exact moment you learned to smile instead of speak up and rewrite it in your nervous system.

The belief that saying “no” makes you selfish or that asking for help makes you weak.

We track how you shrink in meetings, soften your language in texts, or stay silent in bed—just to keep the peace. That’s doesn’t work for you anymore.

It’s time to align with the version of you who speaks her truth and owns it.

The Secret Sauce Moves Through 5 Core Layers

  • You don’t attract what you want. You attract what your subconscious believes you deserve.

    Case in point: You say you want calm, but “somehow” you still pick chaos.

    You want healthy love—but one of you pulls away before it can stay.

    This layer goes deep beneath the surface of what you say you want to recode the emotional blueprint shaped by:

    • Early attachment wounds

    • Repetitive rejection

    • Conditional love

    • Generational beliefs about relationships, success, money, visibility, and safety

    We start with a conversational style verbal discovery and then move through a targeted subconscious process as we employ a synergy of hypnotherapy techniques, emotional regression, and parts work exercises to rewire the internal narratives quietly running the show. This is where the “why am I like this?” finally meets the “now I know what to do.”

  • Your body remembers what your mind can’t.

    If your system is still bracing, it doesn’t matter how many mental breakthroughs you have—they won’t integrate. Here, we bridge the gap between insight and embodiment.

    Through a unique proprietary somatic tracking process, IFS, specialized breathwork techniques, and gentle trauma-informed exposure therapy, we release the static your nervous system has normalized.

    •  The dread in your chest before a date

    • The freeze response when you want to speak up in that Zoom meeting—but mute yourself instead.

    This is where you rebuild your capacity to hold physical sensation, presence, and regain a felt sense of peace. 

    So you stop checking your phone on loop—because your body no longer associates silence with abandonment.

  • This isn’t about generic visualizations. It’s about actually returning to the girl who had to grow up too fast—and giving her what no one else could.

    Most people know they need to reconnect with their inner child. Some have attempted. But few have truly met her. Even fewer have helped her feel safe enough to come forward.

    Inside The Shadow Code™, this part of the work is handled with reverence, not rush.

    We don’t override. We don’t push. We listen—for the exact moment her nervous system learned: “I’m too much.” “My needs don’t matter.” “If I ask, I’ll be left.”

    And when she’s ready—truly ready—you’ll meet her there. With the precise language your nervous system understands. The kind of reparenting that goes beyond words—into sensation, safety, and cellular trust.

    This is where the version of you who kept shrinking, nodding, performing finally exhales—for the first time in decades.

    And in their place?

    ✨ Trust.
    ✨ Warmth.
    ✨ Safety.
    ✨ A quiet return to innocence that rewires your life from the root.

    This is when she stops saying it doesn’t matter—and starts asking for what she actually needs.

  • This isn’t about chasing vibes. It’s where we leave the woo behind—and meet the wound.

    Because if your field is still entangled with dreams of old flames, ancestral dramas, or texts from men you haven’t seen in months—no amount of sage or breathwork is going to move what’s stuck.

    You don’t need Palo Santo. You need a spiritual eviction notice.

    In this layer, we:

    • Collapse outdated emotional timelines

    • Cut cords still siphoning your power

    • Call your energy back—fully, finally, unapologetically

    This isn’t about becoming magnetic. You already are.

    We just clear the interference so your frequency speaks for itself.

    That’s when life starts flirting with you. Your aura walks into the room before you do. Aligned love. Soul-led purpose. Even the hottie at Whole Foods—they feel you coming.

  • This is the part you can’t plan for—but your soul knows when it’s time.

    When the work calls us deeper, we listen. Breath meets prayer. Presence meets the unseen. Some shifts aren’t spoken… they’re remembered.

    Here, we enter the liminal:

    • Trance healing

    • Past-life retrieval

    • Ancestral unwinding

    • Timeline recalibrations

    But only when your system says yes. No forcing. No performing. No bypassing. Only truth—on divine timing.

    This is sacred territory. Where you don’t just release the past—you reclaim the parts of you it tried to bury.

    And it’s done in the spirit of unconditional love.

    This is when you stop saying “Maybe in another lifetime”—because you just healed what happened in that one.

The Shadow Code is powerful. It’s not for everyone… but neither are you.

Tired of circling the same stories?

Fruit Loops were cute… in 1993. But your heart’s hungry for more now.

Let’s feed her something that actually fills.